This approach allows us to draw from a variety of therapeutic methods to best support your individual circumstances. By working together in this flexible and personalised way, we can safely explore your personal story—your experiences, challenges, thoughts, feelings, and behaviours—all at a pace that feels right for you.

What Can I Help With?

No matter your circumstances, I’m here to support you. I truly believe in your innate capacity to overcome life’s challenges, even when they feel overwhelming. Below are some common areas where I’ve supported others in the past and continue to do so today.

Contact: counsellingwithchris@proton.me